tag:blogger.com,1999:blog-4646749189327464337.post5809813424242926285..comments2023-10-10T09:26:30.309+01:00Comments on The Secret Life of an Unknown Housewife: The Fast Diet ... week 5 and life is feeling fine!Anonymoushttp://www.blogger.com/profile/01317766743752185380noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4646749189327464337.post-42809696935894246732013-05-03T08:11:30.039+01:002013-05-03T08:11:30.039+01:00Hi Suzanne and Natasha
Thanks for your comments! ...Hi Suzanne and Natasha<br /><br />Thanks for your comments! Having read the book and watched the documentary I think, for me, the main focus of this is not weight loss, but long term health. Of course the weight loss is a good thing when you are overweight, but if you look at my page above on the tabs you can see how the plan works and what is claims to do to various blood levels.There is a link to the Horizon documentary on the page tab.<br />I have read reviews that slate the diet, but for me its a regime that works well. We shall see!!<br />It doesn't really matter when you fast, but I think the majority choose 2 days spaced out in the week. I do Mondays and Thursdays.<br />Sarah xsarah at secret housewifehttp://secretworldofahousewife.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4646749189327464337.post-44743068895309300422013-05-01T20:16:43.036+01:002013-05-01T20:16:43.036+01:00well done on your weight loss and inches xwell done on your weight loss and inches xthe 1970s diethttps://www.blogger.com/profile/04657242520631105635noreply@blogger.comtag:blogger.com,1999:blog-4646749189327464337.post-30268511436755188422013-05-01T19:57:17.476+01:002013-05-01T19:57:17.476+01:00Interesting. My mum has been on this diet since Ch...Interesting. My mum has been on this diet since Christmas and lost 6lbs in total! I don't like to tell her but I think that's not all that great...shouldn't she be expecting more than that? Out of interest, do you do the 2 days consecutively or spaced apart? She is doing the latter and I'm not sure it should be done that way. Well done you anyhow. What a boost!Anonymoushttps://www.blogger.com/profile/02610843552921892203noreply@blogger.com